Change “Why am I unhappy?“ to “How can I feel better?” Instead of defeatedly asking “Why don’t I have enough money?” ask “How can I make more money?” Instead of asking “Why is this happening to me?” ask “How can I move past this?” Source: NLP
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https://youtube.com/watch?v=AICVkm1txUU
The following video is embedded here:
https://youtube.com/watch?v=AICVkm1txUU
Animated video that sums up the most important points from the book The 4-hour work week (by Tim Ferriss)